A New Standard in Senior Fitness: Resistance Chair Training
With the skyrocketing costs of health care, baby boomers are not only turning to a healthier diet, but… [more]
’Tis the Season for Saving
17 Tips to Keep Your Holiday Spending Habits off the Naughty List The holidays are upon us, and in… [more]
Coffee, Tea or Me?
By Marcia Barhydt My title refers to my career as a flight attendant - wonderful years in my life,… [more]


















