A New Standard in Senior Fitness: Resistance Chair Training
With the skyrocketing costs of health care, baby boomers are not only turning to a healthier diet, but… [more]
’Tis the Season for Saving
17 Tips to Keep Your Holiday Spending Habits off the Naughty List The holidays are upon us, and in… [more]
Coffee, Tea or Me?
By Marcia Barhydt My title refers to my career as a flight attendant - wonderful years in my life,… [more]
Notes of Inspiration
Today’s Note of Inspiration – Life
Inspiring thoughts to get us through the toughest … [Read More...]
The Daily Resource
The Daily Resource – WordPress for Boomers
WordPress 101 for Boomers is a series of free … [Read More...]
Latest Articles
A New Standard in Senior Fitness: Resistance Chair Training
With the skyrocketing costs of health care, baby boomers are not only turning to a healthier diet, but recognizing physical exercise as a way to stay fit and battle the debilitating illnesses that come with age. More specifically, participation in both aerobic and resistance training is now a key component for senior well-being. Research has shown that significant muscle loss occurs during the … [Read More...]
Coffee, Tea or Me?
By Marcia Barhydt My title refers to my career as a flight attendant - wonderful years in my life, during which I saw the world, married, had two children, divorced, kept flying. Finally, when flying was just too physically painful to continue, I obtained a position in the airline’s catering office. This job opened my eyes to a whole new world. I had never operated a computer, had … [Read More...]
Give Your Time Freely to Others and You all Benefit
Baby Boomers and Seniors (or women of any age) can benefit from the advice in this article: The way we act and react to our business contacts should be no different from the way we do to our friends and family. Generosity in business, just like in life, it will come back to you. Run your business with the morals and ethics that you run your personal life. I was anxious to become part of some … [Read More...]
Two Peas in a Pod
By Maryann Apostle I have often heard that dogs and their owners resemble each other. The question is did the dog resemble the human when it was first acquired or does this phenomena happen as time goes by? Married couples often start to look like each other as time goes by, so why not dogs and their owners also? Of course most people will deny that they look like either their spouse or … [Read More...]
Share Your Wisdom Through eBooks
Boomer women have years of wisdom to share with others. But how to do this? First, you can consider starting a blog on any topic. There are free sites such as WordPress.com, which is a hosted blog platform, and there are self-hosted blogs, such as using WordPress.org software on a site that you own. The problem with getting a good number of people to follow your blog is that this usually … [Read More...]
