Sometimes You Have to Unplug
For the last few weeks, I had to unplug. I actually had to give myself permission to sit down. I remember as a child growing up, my grandmother used to say “Girl go somewhere and sit down” She usually said that when I was doing too much. Talking too much. Moving too...
Creating Balance in Your Life During COVID-19
When my job announced that our offices would be closed for two weeks, my first thought was alright now! I was excited about the opportunity to work from home. The idea of no commute and working in my pajamas really appealed to me. As we are ending week two, while I am...
Simple things you can do when you are stressed and overwhelmed
Have you ever had one of those weeks when you just want to scream? When it seems like everything is closing in? When you have so many things on your “to do” list you don’t know what to do. There are too many things that are a priority. Your phone is...
Tips for loving on yourself during the month of LOVE
Everyone knows that February is the month of love. Before January was even over, stores were already stocking the shelves with red hearts filled with chocolate candy, romantic greeting cards, and sexy lingerie. There are all types of tips on what to serve for a...
