by Heidi Richards Mooney, Editor in Chief | Apr 25, 2024 | Food and Entertaining, healthy eating, Recipes, WOW magazine
Adding more plants to your diet, whether in the form of fruits, vegetables, whole grains, legumes, nuts, or seeds, offers numerous health benefits. Here are 12 compelling reasons to incorporate more plants into your diet: Nutrient-Rich: Plants are rich sources of...
by Heidi Richards Mooney, Editor in Chief | Apr 25, 2024 | Words of Wisdom, WOW magazine
When was the last time you learned something new? This question encompasses reading books on a topic as much as it does taking a class in a traditional classroom. One thing people who stay young at heart tend to share is that they are lifetime learners. They are...
by Heidi Richards Mooney, Editor in Chief | Apr 25, 2024 | Lifestyle, Motivation, Self Care, WOW magazine
Sometimes It’s Best to Do Nothing by Kita Szpak Reprinted from July 2011 How many of you have caught yourselves with a free moment only to chastise yourself for not filling it with something useful? I’ve called myself on this frequently – quietly telling myself “not...
by Heidi Richards Mooney, Editor in Chief | Apr 20, 2024 | From the Editor
Earth Day serves as a reminder of the importance of environmental conservation, but the impact of our actions extends far beyond a single day. Consistently practicing sustainability in our daily lives ensures long-term benefits for the planet, future generations, and...
by Heidi Richards Mooney, Editor in Chief | Apr 13, 2024 | Health and Wellness
Eye fatigue, headache, loss of sight, it’s time to be alarmed! Our eyes are more and more in demand and tired by the screens. To keep them fit on a daily basis, it is important to maintain your vision through a few simple exercises of eye gymnastics. 1. Blink It...
by Wendy VanHatten | Apr 10, 2024 | Travel
Les Baux-de-Provence by Wendy VanHatten It’s been a few years since we were here. We are going back this spring. Set in the heart of the Alpilles regional county park, Les Baux-de-Provence is listed as a heritage site. It’s even won the title of one of the Most...
by Heidi Richards Mooney, Editor in Chief | Apr 10, 2024 | Featured Interview, Woman of Wisdom
Meet This Week’s Featured interview with Jennifer Pope Co-Founder of Work Shield, the first and only third-party misconduct management solution to fully handle misconduct reporting, investigations, and timely resolutions for employers. This is her story: Tell us...
by Heidi Richards Mooney, Editor in Chief | Apr 2, 2024 | Feature Story, From the Editor, Get Organized, WOW magazine
Moving to a new home can be a stressful process, but with careful planning and organization, you can minimize stress and ensure a smoother transition. Moving can be physically and emotionally draining, so its important to prioritize self-care during the process. Get...
by Heidi Richards Mooney, Editor in Chief | Apr 2, 2024 | Aging Gracefully, Health and Wellness, Relationships
One of the best things you can do for yourself to ensure that you age more gracefully is to nurture all the key relationships in your life. Aging gracefully involves not only taking care of your physical health but also nurturing important relationships in your life. ...
by Wendy VanHatten | Mar 15, 2024 | Travel
Sunnylands by Wendy VanHatten For over 40 years Ambassadors Walter and Leonore Annenberg welcomed leaders from politics, education, and entertainment to their home in Rancho Mirage, California. In 2001 they established the Annenberg Foundation Trust at Sunnylands....
