by Heidi Richards Mooney, Editor in Chief | Aug 23, 2023 | From the Editor, Parenting
When a child transitions to college life, it marks a significant and transformative period for both the student and their parents. This transition involves various changes and adjustments, and understanding these changes can help both parents and students navigate...
by Heidi Richards Mooney, Editor in Chief | Apr 5, 2023 | From the Editor, Lifestyle, Stress Relief
You know how good it feels to get out and relax in nature, right? It’s time out from the stresses of everyday life, space and clean air, to breathe and take some time for yourself. But did you also know that there are scientifically proven health benefits to...
by Heidi Richards Mooney, Editor in Chief | Jan 13, 2023 | Aging Gracefully, From the Editor, Health, Memory Loss
We are exposed to our native language very early in life which is why we are able to speak it and to understand it without any problems. Our brain has been programmed to decode everything that is related to that language. However, when you hear someone talking in...
by Heidi Richards Mooney, Editor in Chief | Jun 10, 2021 | From the Editor, Lifestyle
If you struggle in the mornings, there is one thing you can add to your daily routine that will help, and that’s positive intention. Helping to set the tone for your day, starting with positive intentions can deliver a lot of great benefits. Below, we’ll look at the...
by Heidi Richards Mooney, Editor in Chief | Apr 9, 2021 | Confidence, From the Editor, Lifestyle
If you are retired, or even just past the first flush of your career, you might think you’ve missed the boat on finding purpose in your life. The truth is you’re probably in a better position than ever really to work out what matters, and what you want out of life....
by Heidi Richards Mooney, Editor in Chief | Sep 16, 2020 | From the Editor
Despite enormous strides in business, government and other areas, women don’t always get the respect men do for their leadership abilities, even when they can boast greater accomplishments. But the combination of a pandemic, a recession and an election that 2020...
