by Guest Writer | Mar 5, 2023 | Health and Wellness, Laughter, Self Care
By Peggy Sullivan Research shows our current state of Physical and Mental Self-Care is at an all time low. Here’s how to change. Americans are suffering an alarming decrease in the state of their emotional well-being, which is all but unsurprising considering the many...
by Heidi Richards Mooney, Editor in Chief | Jan 23, 2023 | Aging Gracefully, Health and Beauty
LaJeanell’s founder, Shirley Powell, brings more than 40 years of business experience. She represented two high end luxury cosmetics companies. As an entrepreneur and model, she found herself searching for quality makeup that was health conscious. As a result, she...
by Heidi Richards Mooney, Editor in Chief | Jan 13, 2023 | Aging Gracefully, From the Editor, Health, Memory Loss
We are exposed to our native language very early in life which is why we are able to speak it and to understand it without any problems. Our brain has been programmed to decode everything that is related to that language. However, when you hear someone talking in...
by Kris Keppeler, Health Editor | Dec 29, 2022 | Aging Gracefully, Health and Beauty, Health and Wellness
You swore you’d never get those ugly liver spots. Like the ones, your mom had on her face and arms. You took care of your skin, slathering on moisturizer every day and evening. But here you are, staring at an ugly liver spot on your cheek. How could this happen?...
by Guest Writer | Dec 22, 2022 | Aging Gracefully, Health and Wellness, Menopause
By Cynthia Elliott, MD For some women, the drop in estrogen, progesterone and testosterone levels that occurs during menopause can cause debilitating symptoms. Hormones send chemical signals to nearly every system of the body to control many physical processes,...
by Heidi Richards Mooney, Editor in Chief | Dec 1, 2022 | Aging Gracefully, Self Care
One of the main concerns with aging is mobility. According to the National Institutes of Health, mobility issues, such as walking and freely moving around, may occur as we age. They report that a lack of physical activity or exercise makes people more likely to have...
