by Heidi Richards Mooney, Editor in Chief | Oct 3, 2024 | Aging Gracefully, Health and Wellness, WOW magazine
When was the last time you did something new? Something you’ve never tried before? Was it recently or so long ago you can hardly recall? Or maybe it was somewhere in between. People who stay young at heart try new things regularly, or at least semi-regularly. Trying...
by Heidi Richards Mooney, Editor in Chief | Aug 25, 2024 | Aging Gracefully, Health and Wellness
Maintaining youthful, radiant skin often feels like an elusive goal, but the key to achieving it may lie in your diet. The foods you choose to consume can have a significant impact on your skin’s health and appearance. By incorporating nutrient-dense options...
by Heidi Richards Mooney, Editor in Chief | Jul 9, 2024 | Aging Gracefully, Travel
Three new retreats for women looking to reinvent for their second act Many women dread midlife: menopause, the empty nest, aging parents and looking in the mirror and not liking what they see. But midlife doesn’t have to be a terrible time. These three new retreats...
by Heidi Richards Mooney, Editor in Chief | May 24, 2024 | Aging Gracefully, Health and Beauty
In today’s world, where the desire to enhance one’s appearance is more prevalent than ever, medical aesthetics have become popular options for achieving youthful, radiant looks. Investing in your appearance through medical aesthetics is a significant...
by Heidi Richards Mooney, Editor in Chief | Apr 2, 2024 | Aging Gracefully, Health and Wellness, Relationships
One of the best things you can do for yourself to ensure that you age more gracefully is to nurture all the key relationships in your life. Aging gracefully involves not only taking care of your physical health but also nurturing important relationships in your life. ...
by Heidi Richards Mooney, Editor in Chief | Feb 29, 2024 | Aging Gracefully, Health and Wellness, WOW magazine
Volunteering in any capacity is good for you and will help you stay young at heart. Volunteering with young people, however, is especially good for this purpose. Volunteering offers numerous benefits for both physical and mental well-being, which can contribute to a...
