by Heidi Richards Mooney, Editor in Chief | Apr 2, 2024 | Aging Gracefully, Health and Wellness, Relationships
One of the best things you can do for yourself to ensure that you age more gracefully is to nurture all the key relationships in your life. Aging gracefully involves not only taking care of your physical health but also nurturing important relationships in your life. ...
by Heidi Richards Mooney, Editor in Chief | Feb 29, 2024 | Aging Gracefully, Health and Wellness, WOW magazine
Volunteering in any capacity is good for you and will help you stay young at heart. Volunteering with young people, however, is especially good for this purpose. Volunteering offers numerous benefits for both physical and mental well-being, which can contribute to a...
by Heidi Richards Mooney, Editor in Chief | Feb 27, 2024 | Aging Gracefully, Events for Women, Feature Story, Health, Health and Wellness
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by Heidi Richards Mooney, Editor in Chief | Jan 26, 2024 | age discrimination, Aging Gracefully
We’ve all heard the saying, “Age is just a number.” But how do we translate that sentiment into everyday life? How do we dismantle ageist stereotypes and cultivate a genuinely inclusive mindset for ourselves and those around us? The good news is,...
by Heidi Richards Mooney, Editor in Chief | Jan 24, 2024 | Aging Gracefully, From the Editor
There’s a phrase whispered like a mantra throughout our lives: “Age is just a number.” But how often do we genuinely internalize its meaning? We watch time march on, counting birthdays like milestones on a dusty road, often associating them with...
by Heidi Richards Mooney, Editor in Chief | Oct 8, 2023 | Aging Gracefully, Health and Beauty
Fall is a transitional season that can bring changes in weather and environmental conditions, which can impact your skin. Caring for your skin in the fall is important because this transitional season brings changes in weather, humidity levels, and environmental...