by Heidi Richards Mooney, Editor in Chief | Apr 25, 2024 | Food and Entertaining, healthy eating, Recipes, WOW magazine
Adding more plants to your diet, whether in the form of fruits, vegetables, whole grains, legumes, nuts, or seeds, offers numerous health benefits. Here are 12 compelling reasons to incorporate more plants into your diet: Nutrient-Rich: Plants are rich sources of...
