by Heidi Richards Mooney, Editor in Chief | Apr 25, 2024 | Lifestyle, Motivation, Self Care, WOW magazine
Sometimes It’s Best to Do Nothing by Kita Szpak Reprinted from July 2011 How many of you have caught yourselves with a free moment only to chastise yourself for not filling it with something useful? I’ve called myself on this frequently – quietly telling myself “not...
by Heidi Richards Mooney, Editor in Chief | Jan 14, 2024 | From the Editor, Lifestyle, Motivation, Self Care
Life is filled with an abundance of simple joys and pleasures that can bring happiness and contentment. Here are thirty examples of life’s simple pleasures: Sunsets and Sunrises: Watching the sun dip below the horizon or rise in the morning sky can be a...
by Heidi Richards Mooney, Editor in Chief | Sep 12, 2023 | Aging Gracefully, Health and Wellness, Lifestyle
Engaging in hobbies as you age can have a significant positive impact on your overall quality of life and can contribute to aging gracefully in several ways: Physical Health: Many hobbies involve physical activity, such as gardening, hiking, dancing, or playing...
by Guest Writer | May 30, 2023 | Lifestyle, Self Care, Words of Wisdom
Maybe you’re in a rut. Perhaps your life, even if generally good, doesn’t give you the satisfaction you desire. Or maybe the loss of a job or some other event has forced your hand and it’s time for a transition, like it or not. The trick in such circumstances is to...
by Heidi Richards Mooney, Editor in Chief | Apr 5, 2023 | From the Editor, Lifestyle, Stress Relief
You know how good it feels to get out and relax in nature, right? It’s time out from the stresses of everyday life, space and clean air, to breathe and take some time for yourself. But did you also know that there are scientifically proven health benefits to...
by Heidi Richards Mooney, Editor in Chief | Sep 21, 2022 | Home Improvements, Lifestyle, Style and Design
An Idyllic Resort Community Inspired by a Wellness Lifestyle and Endless Amenities Southwest Florida’s Boca Grande, on Gasparilla Island, is recognized as the quintessential coastal village. It is famous for its white sugar sand beaches, understated elegance, and...
