by Heidi Richards Mooney, Editor in Chief | Sep 12, 2023 | Aging Gracefully, Health and Wellness, Lifestyle
Engaging in hobbies as you age can have a significant positive impact on your overall quality of life and can contribute to aging gracefully in several ways: Physical Health: Many hobbies involve physical activity, such as gardening, hiking, dancing, or playing...
by Guest Writer | May 30, 2023 | Lifestyle, Self Care, Words of Wisdom
Maybe you’re in a rut. Perhaps your life, even if generally good, doesn’t give you the satisfaction you desire. Or maybe the loss of a job or some other event has forced your hand and it’s time for a transition, like it or not. The trick in such circumstances is to...
by Heidi Richards Mooney, Editor in Chief | Apr 5, 2023 | From the Editor, Lifestyle, Stress Relief
You know how good it feels to get out and relax in nature, right? It’s time out from the stresses of everyday life, space and clean air, to breathe and take some time for yourself. But did you also know that there are scientifically proven health benefits to...
by Heidi Richards Mooney, Editor in Chief | Sep 21, 2022 | Home Improvements, Lifestyle, Style and Design
An Idyllic Resort Community Inspired by a Wellness Lifestyle and Endless Amenities Southwest Florida’s Boca Grande, on Gasparilla Island, is recognized as the quintessential coastal village. It is famous for its white sugar sand beaches, understated elegance, and...
by Guest Writer | Sep 15, 2022 | Lifestyle, Parenting
by Kim Barnes My father-in-law had a daily routine in place. Every morning, he took my mother-in-law to breakfast, and around noon, he would take her to lunch. Every evening, he would take her to dinner. That’s the daily schedule you need when your spouse has...
by Heidi Richards Mooney, Editor in Chief | Aug 20, 2022 | Aging Gracefully, Lifestyle, Young at Heart
If you’re trying to keep yourself young at heart, the worst possible thing you can do is stay at home all the time. Too many seniors make this mistake when they retire. It ages them prematurely and leads to mental health issues such as depression, anxiety, and...