by Guest Writer | Jan 19, 2021 | Lifestyle, Uncategorized
By Mary Ann Apostol When I was a teenager I used to race home every afternoon, sit down in front of the TV, and watch the kids dancing on American Bandstand. Like so many young people across America, my friends and I knew all of them by name. We considered those kids...
by Heidi Richards Mooney, Editor in Chief | Jan 18, 2021 | Health, Health and Wellness, Lifestyle
The COVID-19 pandemic has affected and instantly altered every facet of day-to-day life. It has raged across the world like wildfire in only a few months. It is forcing people to shelter indoors, leaving tens of thousands dead, economies flattened, and millions to...
by Conchetta Jones, Lifestyle Editor | Dec 1, 2020 | Lifestyle, Time Management
It is too much going on. I mean it. There are too many things fighting for my attention. You would think that spending more time at home would have given me more time to focus and to get things done. But it hasn’t. I get more distracted now than I did when I was...
by Heidi Richards Mooney, Editor in Chief | Nov 9, 2020 | Lifestyle, Relationships
When we habitually look to blame others, we harm our relationships and squelch our own potential. Karen McGregor offers some practical tips for releasing the hold of the Blamer power pattern. How do you behave when something goes wrong? Do you a) pause to gauge your...
by Heidi Richards Mooney, Editor in Chief | Oct 15, 2020 | Health and Wellness, Lifestyle, Self Care
Our thoughts shape our words and actions and thus our reality. Karen McGregor identifies some of the ways your problem-seeking, storytelling, judging mind keeps you anxious, depressed, and distracted from the things that really matter. What’s getting in the way of...
by Heidi Richards Mooney, Editor in Chief | Oct 11, 2020 | Get Organized, Lifestyle, Self Care, Stress Relief, Uncategorized
Decluttering your life and becoming organized starts with one important but easily-overlooked step. You need to declutter your mind. If your home and office are cluttered and disorganized, chances are your mind is too. Mental clutter is restless, moving from brooding...
