by Guest Writer | Feb 22, 2020 | Health and Wellness, Lifestyle
By Mary Ann Apostol No, you do not have to lie on a couch and tell the dog what’s bothering you. That’s not what a Therapy Dog does. With traditional therapy the human patient talks about their feelings, experiences and problems. Therapy dogs are taught to provide...
by Jill Sylvester | Feb 17, 2020 | Lifestyle, Motivation, Self Care
by Jill Sylvester In order to make the most of your life, and to have strong mental health that steers the ship, I have come to believe that by setting your alarm a bit earlier- even just fifteen minutes- in order to rise before anything is required of you, before...
by Guest Writer | Feb 16, 2020 | Get Organized, Lifestyle
By Hilary Katz MSW, LSW Reprinted from September 2012 Whoever said,” life is a bowl of cherries”, was not being entirely honest. While, we certainly experience all kinds of wonderful things in our lives, we also are challenged by feelings that can sometimes overshadow...
by Heidi Richards Mooney, Editor in Chief | Feb 12, 2020 | Lifestyle, relationships
REVEALED: How many people trust a psychic more than a professional? Keeping secrets from your partner and family is not uncommon. Sometimes when people need advice and are unsure who to talk to, they may be tempted to take an unconventional approach and seek advice...
by Heidi Richards Mooney, Editor in Chief | Feb 9, 2020 | Lifestyle, Time Management
A number of years ago, I had an appointment with someone for coffee to discuss business and I completely forgot to show up. This person was sitting at the coffee shop for 40 minutes or so just waiting and I never showed. It was the only time in my life I had ever done...
by Cassandra Hill, Mind/Body Wellness Editor | Jan 24, 2020 | Health and Wellness, Lifestyle
Are you making resolutions for the new year? Most people make resolutions every year. Oftentimes these resolutions are linked to healthy living. The new year comes in and everyone is excited ready to begin their transformation. They purchase a gym membership and...
