The Truth About Menopause And How to Navigate It Naturally and Confidently
Menopause Isn’t the End. It’s a Powerful New Beginning. Let’s clear something up right away: menopause is not a disease. It’s not a curse. And it’s certainly not the end of your vibrant, sexy, energetic, joyful life. In fact, it can be the beginning of a new...
Bio-Identical Hormone Therapy: What It Is, Who It’s For, and How It Works
Feeling “Off”? It Might Be Your Hormones—and There’s Help for That Have you ever felt like your body suddenly forgot how to function like you? The energy you once had is gone, your mood is unpredictable, sleep is a nightly battle, and your waistline seems to have...
Bioidenticals Are a Breakthrough in the Treatment of Menopause
By Cynthia Elliott, MD For some women, the drop in estrogen, progesterone and testosterone levels that occurs during menopause can cause debilitating symptoms. Hormones send chemical signals to nearly every system of the body to control many physical processes,...
Natural Remedies for Menopause
Do you believe that you are suffering from menopause? If you are, you should know that you are not alone. As uncomfortable and as life altering as many of the menopause symptoms can be, it is a natural occurrence that many women experience, typically around the age of...
How Your Mental Health And Menstrual Cycles Are Linked?
Hormones can affect women’s emotions and moods in different ways throughout their lives. Sometimes the impact on mood can affect a woman’s quality of life. This is true for most women. During all the stages of a menstrual cycle, you can learn ways to help...
