by Heidi Richards Mooney, Editor in Chief | Mar 25, 2020 | relationships, Self Care, Words of Wisdom
By: Mannette Morgan, Author of “Finding Your Voice: A Path to Recovery for Survivors of Abuse” Healing and happiness are possible after surviving abuse; we just need to know what to do to obtain them. Hence, the most difficult question any survivor faces is, What...
by Guest Writer | Mar 7, 2020 | Lifestyle, Self Care
by Christine Laureano There comes a time in life when the same old way of doing things just doesn’t suffice. Its’ like the saying about, well, getting off the pot! Reinvention doesn’t happen overnight. It takes time, choice, many sleepless nights and conversations...
by Jill Sylvester | Feb 26, 2020 | Health and Wellness, Self Care
The single most important thing you can do every day is take care of yourself. No, really. Not just as a construct, but in thinking clearly and purposefully about what that means to you on a daily basis- not just on levels of physical health, though that is certainly...
by Jill Sylvester | Feb 17, 2020 | Lifestyle, Motivation, Self Care
by Jill Sylvester In order to make the most of your life, and to have strong mental health that steers the ship, I have come to believe that by setting your alarm a bit earlier- even just fifteen minutes- in order to rise before anything is required of you, before...
by Conchetta Jones, Lifestyle Editor | Feb 7, 2020 | Love, Self Care
Everyone knows that February is the month of love. Before January was even over, stores were already stocking the shelves with red hearts filled with chocolate candy, romantic greeting cards, and sexy lingerie. There are all types of tips on what to serve for a...
by Heidi Richards Mooney, Editor in Chief | Feb 16, 2015 | Laughter, Self Care, Words of Wisdom
I really hope that your answer is yourself. Studies have shown those of us who can laugh at some of the idiotic things we do only builds our self-esteem. It is estimated that 2 out of 3 people suffer from low self-esteem. The next time you are out for lunch with your...
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