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Don’t Get Burned – Effective Strategies to Avoid Burnout

Don’t Get Burned – Effective Strategies to Avoid Burnout

by Heidi Richards Mooney, Editor in Chief | Sep 13, 2024 | Self Care, Stress Relief, WOW magazine

Have you ever reached a point in your life when you had difficulty staying motivated? A time when you felt sapped of all your energy? When your patience was maxed out and it was negatively impacting your job performance and relationships? We all have bad days: days...
If Self-Control Hurts, Maybe You’re Doing It Wrong

If Self-Control Hurts, Maybe You’re Doing It Wrong

by Heidi Richards Mooney, Editor in Chief | Aug 16, 2024 | Confidence, From the Editor, Self Care, Self-confidence, WOW magazine

 Self-Discipline Through Self-Love. At the heart of every successful person, you’ll find self-discipline. Whether it’s success in their personal or professional lives, the key to victory is their ability to control the desires that may knock them off course....
17 Tips for Being Over 40 and Fabulous

17 Tips for Being Over 40 and Fabulous

by Heidi Richards Mooney, Editor in Chief | May 24, 2024 | Confidence, Feature Story, From the Editor, Self Care, Self-confidence, WOW magazine

Turning 40 often marks a significant milestone in a woman’s life. It’s a time when many women reflect on their past achievements and look forward to future possibilities. Far from being a point of decline, being over 40 can be a time of renewed confidence,...
Living the Passionate Life

Living the Passionate Life

by Heidi Richards Mooney, Editor in Chief | Apr 25, 2024 | Lifestyle, Motivation, Self Care, WOW magazine

Sometimes It’s Best to Do Nothing by Kita Szpak Reprinted from July 2011 How many of you have caught yourselves with a free moment only to chastise yourself for not filling it with something useful? I’ve called myself on this frequently – quietly telling myself “not...
How to Make Room for a New Beginning by Letting Go of The Past

How to Make Room for a New Beginning by Letting Go of The Past

by Guest Writer | Feb 7, 2024 | Self Care, Stress Relief, WOW magazine

“The space in which we live should be for the person we are becoming now, not for the person we were in the past.” ~ Marie Kondo Marie Kondo is an organization expert. Her mission, in part, is to bring order to people’s lives by helping them let go of the things in...
Life’s Simple Pleasures at Any Age

Life’s Simple Pleasures at Any Age

by Heidi Richards Mooney, Editor in Chief | Jan 14, 2024 | From the Editor, Lifestyle, Motivation, Self Care

Life is filled with an abundance of simple joys and pleasures that can bring happiness and contentment. Here are thirty examples of life’s simple pleasures: Sunsets and Sunrises: Watching the sun dip below the horizon or rise in the morning sky can be a...
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