How to Get Rid of Bags Under Eyes: 4 Tips That Actually Work
Bags under your eyes are the aging signs that contribute a lot to a diminished youthful appearance. Besides aging, several factors cause eye bags, such as chronic stress, lack of sleep, poor diet, etc.
Some of the symptoms of eye bags include:
- Mild swelling
- Sagging skin around the eyes
- Dark circles around the eyes
Bags under the eyes are usually common in people who have sensitive skin and suffer from allergies. However, if puffy eyes are left untreated, it can cause blurry vision, difficulty in closing eyes, dry eyes, and muscle damage. Thereby, it is wise to take steps to cure eye bags to enhance your appearance and protect your eyes from severe damage.
With that, let’s discuss some of the top effective ways to get rid of bags under the eyes that actually work. So, let’s get started:
Consume A Healthy Diet
Let’s face it: the food you eat reflects on your health. So, the more healthy food you eat, the better. For example, replacing a high-salt diet with nutritious foods can work wonders for you.
Eating healthy food can help you maintain your skin elasticity while retaining its color and smoothness. A diet that is rich in collagen, vitamin K, Lycopene, and iron content can help you get rid of eye bags in no time. Some of the best foods to eat include kale, broccoli, strawberries, beans, seafood, dry fruits, nuts, etc.
Opt For A Surgical Procedure
While most cases don’t need medical intervention, depending on what causes the eye bags, eyelid surgery can be a treatment option. It is a surgical procedure that is safe and effective and offers long-lasting results.
So, how’s it done?
In this procedure, the excess fat from your skin is removed through an incision in the natural crease of the upper eyelid or inside the lower lid. The best thing about this surgery is that you can return to work and your normal routine within ten days.
However, if you are still confused about this surgery, we recommend you to read online resources like blepharoplasty (eyelid surgery) by Dr. Moran to get a deep insight into how it’s done and whether you are the right candidate for this procedure.
Get Enough Sleep
A lack of sleep is one of the reasons for puffy eyes. According to experts, you should sleep for at least 8 hours a day to keep problems at bay.
To get proper sleep, consider creating a bedtime routine and stick to it. Thus, it’s important to remember that your bedtime routine starts long before you lie down to sleep.
Apply Cold Compress
This is one of the best home remedies to get rid of eye bags in no time. Applying a cold compress to the area can help the blood vessels constrict quickly for some temporary relief.
You can buy a cold compress from the store and also use the DIY methods to get the job done. Before applying, wrap your compress with a soft cloth to protect your skin from getting frosty.
Your eye area is a delicate part of your face. Severe issues may arise if procedures are not up to the mark.
To sum it up, following the tips mentioned above can help you get rid of puffy eyes in no time. However, if the above tips didn’t work, consulting a doctor can be a wise move.
This is a Sponsored Post – the author has requested this post be shared on Women of Wisdom and WE were compensated for sharing.
The information in this article is not intended to treat, diagnose, cure, or prevent any disease. All material on WE Magazine for Women is provided for educational purposes only. Always seek the advice of your physician or another qualified healthcare provider for specific medical advice before undertaking any diet, exercise, or other health-related programs including the use of dietary supplements or products.