by Heidi Richards Mooney, Editor in Chief | Aug 21, 2022 | Aging Gracefully
From the age of 25, our skin begins losing its elasticity and collagen, which results in a face that is less and less firm. This flaccidity is accentuated especially after reaching your 40s. That is why many women are only worried about fighting it when the changes in...
by Heidi Richards Mooney, Editor in Chief | Jun 8, 2021 | Aging Gracefully, Health and Wellness
When I was young I thought someone over 50 was almost dead. In fact it was so old to me that looking back I probably avoided people of “that” generation (except my grandparents). Today although my drivers license says I am a certified Baby Boomer Woman, I feel much...
by Kris Keppeler, Health Editor | Mar 3, 2020 | Aging Gracefully, Health and Wellness
You are what you eat. The original quote is from the early 1800’s. Turns out Anthelme Brillat-Savarin, the French author, knew what he was talking about. As the saying goes, getting old ain’t for sissies It’s true, getting older brings more aches, pains, and other...
by Kris Keppeler, Health Editor | Jan 1, 2020 | Aging Gracefully, Health, Health and Wellness
I take a deep breath, shuffle my feet under the bar, and grab it firmly. Form is everything, hips up or risk back injury. I lift the 115 pound barbell, 5 reps up and down and I’m done. All those dumbbell deadlifts my trainer gives me help make barbell deadlifts less...
by Heidi Richards Mooney, Editor in Chief | Dec 12, 2019 | Product Reviews, Product Showcase
THE SCIENCE OF HUMAN GROWTH FACTORS Your skin cells are constantly turning over and undergoing repair. This remodeling, correcting, and regenerating requires multiple cellular processes to work. That’s where FACTORFIVE comes in. Their scientists carefully culture...
