by Guest Writer | May 21, 2023 | Health and Wellness, Laughter, Self Care
By Peggy Sullivan Research shows our current state of Physical and Mental Self-Care is at an all time low. Here’s how to change. Americans are suffering an alarming decrease in the state of their emotional well-being, which is all but unsurprising considering the many...
by Heidi Richards Mooney, Editor in Chief | Apr 13, 2021 | Health, Health and Wellness
Happiness is an important ingredient in a healthy life. Many studies indicate that happiness plays a major role in your health, whether it’s living a healthy lifestyle or reducing the amount of chronic pain – happiness is the solution to many health woes. Encourages...
