by Heidi Richards Mooney, Editor in Chief | Sep 5, 2021 | Aging Gracefully, Health and Wellness, Memory Loss
As you age, it is natural that your memory is not going to be as good as it used to be. If you have children, you may notice how well their memory functions. However, as you move further into adulthood, you may find that your memory is decreased. In fact, it is known...
by Heidi Richards Mooney, Editor in Chief | Apr 19, 2020 | Aging Gracefully, Health and Wellness
Your brain is central to all of your thoughts, memories, behavior, judgment, reasoning, mood, and so much more. It is therefore critical that you do all that you can to slow down its aging process. In what follows, are ways to slow down the aging of your brain: 1. Do...