by Kris Keppeler, Health Editor | Nov 24, 2020 | Health, Health and Wellness
We hear about the best this or best that exercise or diet to keep healthy and fit all the time. Since I enjoy being different, let’s look at some of the worst how to keep fit advice out there. Weightlifting adds bulk The top of the list is to avoid weightlifting...
by Guest Writer | Oct 23, 2020 | Business, Health, Work From Home
Since the start of this pandemic, companies around the world allowed a significant chunk of their employees to work from home. Albeit remote working has been on the rise for some time now, the COVID-19 pandemic has pressed the fast-forward button on this trend. With...
by Kris Keppeler, Health Editor | Aug 28, 2020 | Health, Health and Wellness
One of my fondest memories from childhood is enjoying homemade elderberry pie. My Dad, a fantastic pie maker, indulged us regularly in the summer with pies filled with the chewy berries sweetened with sugar. Then we moved west when I was about eight. Oh, how I missed...
by Kris Keppeler, Health Editor | Jun 16, 2020 | Health, Health and Wellness
A yearly cold or two dogged me for years, often followed by sinus or ear infections. After I turned 50, all those infections resulted in a hearing loss in my left ear. Desperate to halt the yearly cold onslaught, I stopped touching public door handles with my bare...
by Cassandra Hill, Mind/Body Wellness Editor | Apr 26, 2020 | Health, Health and Wellness
Most of the people living with autoimmune diseases are women who are childbearing age. Matter of fact autoimmune diseases are the leading causes of death and disability in girls and women 65 years of age and younger. Autoimmune diseases occur when the immune system...
by Heidi Richards Mooney, Editor in Chief | Mar 25, 2020 | Health, Health and Wellness, Relationships
Right now, roughly 100 million people across the globe are practicing varying degrees of social distancing. #Quarantinedlife has become a trending hashtag on social media with scores of people sharing posts about boredom, anxiety, and frustration with their new...
